How to do manual lymph drainage massage

The Pump Technique. Another technique of self-manual lymph drainage is the pump technique. During this technique, the hand is placed at an angle to the skin. The fingers then stretch the skin, with the thumb on one side of the limb, and the fingers on the other. The wrist then lowers to move the skin in a pumping motion. Lymphatic Drainage Massage. Lymphatic drainage massage, also known as manual lymphatic drainage, relieves swelling that happens when medical treatment or illness blocks your lymphatic system. Lymphatic drainage massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels. REAL MASSAGE PHOTOS: www.doorway.ruGEST MASSAGE WEBSITE: www.doorway.ruLOW ME:www.doorway.ru www.doorway.ru

A minute lymphatic drainage massage is recommended for starters. It is enough to have the lymph fluid flowing normally. Start slow to give your body a chance to adapt gradually. If you have a massage for longer, you push your body to cleanse more than it can. And this may result in some serious side effects. About manual lymphatic drainage (specialised massage) for lymphoedema. Manual lymphatic drainage (MLD) is a way of reducing swelling caused by fluid build up after cancer treatment. There are different types of manual lymphatic drainage (MLD). They include Vodder, Földi, Casley-Smith and Fluoroscopy guided manual lymphatic drainage (FG-MLD). Manual Lymph Drainage, or Lymphatic massage gently stretches the skin and helps move fluid away from an area that is swollen to areas of the body where the lymphatic system has not been affected by cancer treatment. Lymphatic massage is very different from deep muscle massage. This.

• If you need to do the massage on both sides of your body, start on one side of your body and go through each step. Once you have completed the steps on one side, repeat them on the other side of your body. What to avoid • Do not strain your shoulders, neck, arm or hand. • Do not self-massage in a way that causes pain. • Do not continue self-massage if it is causing you pain. The muscle action is as much pressure required to prepare the area to flush lymphatic fluid. Next, clear the axillary area: Lay one hand above your head. Use your other hand to gently scoop the. REAL MASSAGE PHOTOS: www.doorway.ruGEST MASSAGE WEBSITE: www.doorway.ruLOW ME:www.doorway.ru www.doorway.ru